Eating Malfuction

Eating Malfuction

There’s nothing inherently wrong with eating or drinking. Even smoking isn’t criminal. The problem lies in motivation. Behavior becomes malfunction when the behavior represents a substitution. If playing electronic solitaire, watching TV or collecting stamps is a substitute for intimacy then there’s a problem, an addiction of sorts – a sensitive behavior going on. But sometimes […]

Fast Food and Diet Soda

Fast Food and Diet Soda

Did you know about 80% of the American population will experience back pain? Did you know getting a diagnosis to cause is a frustrating stress-filled experience? Have you noticed that the majority of health professionals prefer to treat symptoms rather than investigate? According to 2011 report from the Institute of Medicine, more than 100 million Americans suffer […]

Pound of Cure

Pound of Cure

Some of yous who read the last blog may be wondering, so WTF Kumari, what did Tracy Rich do (specifically, actually, literally) to your Adho Mukha Svanasana that cures a bunion? And others are wanting to know what did she do to my downward facing dog. As we’ve grown accustomed to reading threads backwards – that’s how I’ll […]

Tea Ceremony

Tea Ceremony

This month’s blog topics all begin “I’m speaking at the Frazier Park Health Fair, June 27th at 11:30 am at the Frazier Park Elementary School, in Frazier Park California. Be there or be square! One reason people get into yoga is to lose weight. No doubt a vigorous yoga practice can boost metabolism. No doubt […]