It’s a small world after all

It’s a small world after all

This Friday at 5pm at YogaYoga in Newhall, California I am teaching Flow. Check my calendar tab! You’ll find pricing and directions for all my events. Practice flow to generate stability and ease in yoga. Twenty minutes of the opening sequence is sustained movement. None of the poses are particularly difficult; they all show up […]

Quick Rant

Quick Rant

When I was a younger woman, two husbands ago, thirty years and five careers back – when I was a younger woman with straight white teeth and stock-color hair, I didn’t mind the words girlfriend or boyfriend. They have a cuddly junior-friendly ring to ’em. Imagine a pair of fresh scrubbed 12-year-olds holding hands. The […]

What am I worth?

What am I worth?

“I Found Out My Coworker Makes More Than Me—Now I Want a Raise” writes DailyWorth. I swear I don’t make this shit up. Career advice from a non-yoga blog? I proceed with caution. The article states she “accidentally” came across the company’s payroll notes. Sounds like snooping at best, and breeching confidential files at worst. Her actions […]

Yoga Gives Back

Yoga Gives Back

Did you know that for the cost of one yoga class you could change a life? How about that “Yoga Gives Back” now directly funds mothers and children with micro loans and education funds in India?This annual global campaign has extremely low operating costs: a five-year financial statement revealed zero (0%) for the first years and now […]

Word on The Street, Word on the Door

Word on The Street, Word on the Door

I’ve been chafing against “Miss” as in Miss de Silva, for decades. When I worked urban, in Honolulu, my title was Ms. Ms de Silva sounds grown-up. When I relocated rural, the locals were unfamiliar with the title Ms. I took to repeating the phrase, “Ms, as in Ms magazine,” which worked until it didn’t. Ms has gone […]

Transluscent Generation

Transluscent Generation

“There is an insistent atmosphere of candor and fairness about this book which is engaging at first, then a little burdensome, then a trifle fatiguing, then progressively suspicious, annoying, irritating, and oppressive. ” Mark Twain Yup, the information age has morphed into the too much information age. How did that happen? In classic information age everybody […]