Keep yourself injury free

The yoga sutras of Patanjali advise, “the pain that has not yet happened should be avoided.” As in it is correct to have self preservation. In fact much of the philosophy of Patanjali focuses on optimal quality of life. When you are strong, flexible, and healthy – you feel good! Your body works more effectively. […]

Fox weighs in on Organic Food

Fox weighs in on Organic Food

Organic Food. It’s more expensive but is it better for you? When two opposite points of view are expressed with equal intensity, the truth does not necessarily lie exactly halfway between them. It is possible for one side to be simply wrong. –Richard Dawkins, biologist and author (b. 1941) FoxNews titles their report on-line with the […]