Swear never to be silent

Swear never to be silent

“I swore never to be silent whenever and where ever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. – Elie Wiesel As a young person I put up with more than my share of crap. It ain’t no […]

What’s best for you

What’s best for you

Behavior begins as an experiment. If you don’t believe me, hang out with babies. Real babies. Infants. Balancing on their tummies, babies stretch and reach lifting their thighs and arms like little airplanes. Why? They’re experimenting. Learning their bodies. Practicing co-ordination. Without words they are figuring. And so do you. Unless you have an unusual […]

Gas lit

Gas lit

“Relationship with a narcissist in a nutshell: You will go from being the perfect love of their life to nothing you do is ever good enough. You will give your everything and they will take it all and give you less and less in return. You will end up depleted emotionally, mentally, spiritually and probably […]

Red Green and Yellow yoga

Red Green and Yellow yoga

“It’s no one thing we do. It’s all of it.” Asaf Bitton. Green. I call him “Green.” This certain kind of person goes full-speed ahead. Green is fun student because he accepts challenge with aplomb, follows directions and doesn’t fear setting up at the front of the room. Green means “go!” He revs his engine, […]