Beware of Food made with “Real Fruit”

Beware of Food made with “Real Fruit”

Driving north from Santa Clarita is a billboard advertising McDonald’s new smoothies. They’re made with “real fruit.” Momentarily I wonder as opposed to what? Plastic fruit? Imaginary fruit? Then it comes to me: artificial fruit flavorings. . . .McDonald’s is implying that their smoothie is healthy choice although it’s not. grrr Beware of food made […]

Fast Food and Diet Soda

Fast Food and Diet Soda

Did you know about 80% of the American population will experience back pain? Did you know getting a diagnosis to cause is a frustrating stress-filled experience? Have you noticed that the majority of health professionals prefer to treat symptoms rather than investigate? According to 2011 report from the Institute of Medicine, more than 100 million Americans suffer […]

There will be Blood

There will be Blood

Transformation? True learning leaves me a bigger person in compassion and love and better able at embracing the world. Everything else is just accumulating knowledge. False learning. False learning undergirds false transformation. Have you met the false teacher? The smoke and mirrors find yer-inner-child type? The I’ll triple yer business or guarantee you ace the […]

I’m not with Stupid anymore

I’m not with Stupid anymore

When I chose my by-line “Nothing is more valuable than feeling comfortable in your body,” I was inspired by my own experience: a traumatic injury to my hip. Prior to the incident I didn’t have to consider my habits or patterns, behaviors or movements. My body used to do what I wanted it to do with very […]