Reality Bites

Reality Bites

While the majority of people in the United States don’t eat fast food every day, about 25% do. Every day? Yup. Those who eat fast food, eat it a lot. Young adults, introduced to fast food as children, are the most likely to eat it – 57% (18-29 year olds) say they eat it weekly. […]

There will be Blood

There will be Blood

Transformation? True learning leaves me a bigger person in compassion and love and better able at embracing the world. Everything else is just accumulating knowledge. False learning. False learning undergirds false transformation. Have you met the false teacher? The smoke and mirrors find yer-inner-child type? The I’ll triple yer business or guarantee you ace the […]

Everything Falls at the Same Rate

Everything Falls at the Same Rate

I noticed visitors come to my site through the portal Psychology of Eating. Here’s a piece on eating, dieting and body awareness for them! And you too, if you read on. My discovery of  “Yoga Undressed” is a useful conversation starter. The webmaster of that nude yoga site maintains her philosophy is one of celebration. […]

Tea Ceremony

Tea Ceremony

This month’s blog topics all begin “I’m speaking at the Frazier Park Health Fair, June 27th at 11:30 am at the Frazier Park Elementary School, in Frazier Park California. Be there or be square! One reason people get into yoga is to lose weight. No doubt a vigorous yoga practice can boost metabolism. No doubt […]