1 Percent Theory, No Spoilers

1 Percent Theory, No Spoilers

This piece is dedicated to Thomas Still, the very fine author who wrote “1 Percent Theory” An Attempt to Reconstruct the Forgotten Lessons of Ashtanga Yoga as Taught by Shri K. Pattabhi Jois. His book is available through Ashtanga.com, Amazon and numerous second hand book sellers. I review this book on Goodreads immediately after I finish […]

Hype or Hope?

Hype or Hope?

If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things. -Rene Descartes, philosopher and mathematician (31 Mar 1596-1650) Tomorrow I’m subbing again for the Kundalini class in Santa Clarita. I love teaching this style, which incorporates chanting, meditation, […]