End of the Beginning

End of the Beginning

My last class teaching “Begin Here Now” is tonight! Why don’t you join me? There’s no better place to get the basics, except maybe this website, lol. As tonight is the last night, possibly my last time seeing you I’m trotting out the Holy Grail of Yoga Basics: proprioception. In Sanskrit there are lots of […]

Gas lit

Gas lit

“Relationship with a narcissist in a nutshell: You will go from being the perfect love of their life to nothing you do is ever good enough. You will give your everything and they will take it all and give you less and less in return. You will end up depleted emotionally, mentally, spiritually and probably […]

These adhesions to the soul

These adhesions to the soul

Monday night Begin Here Now continues in Bakersfield. Ashtanga primary series meets Fridays in Santa Clarita. The full calendar of locations and prices is under the link “Calendar” Yoga sutra 2:21 tad-artha eva drishyasya atma The sutra translates “The essence or nature of the knowable objects exists only to serve as the objective field for […]