You be the judge

You be the judge

Two people in two days greet me with the phrase “Oh but you’ve gained weight! What happened?” ouch. Since January of 2016 I’ve suffered menopausal girth increase. The same five pounds has come off and on over twelve times this year. Getting below five, though, has eluded me. I’m starting to feel powerless in my […]

Body of Work

Body of Work

In the comments section of a popular yoga website PS writes, “(schools). . . are grinding out yoga teachers like so much hamburger. The marketplace is flooded to the point that the competition is overwhelming, particularly in large metropolitan areas. EVERYONE and their brother (and sister, mother, father, aunt, uncle, and best friend) is a […]

The pain that has not yet happened

The pain that has not yet happened

In the paradox that is Vedic philosophy two ideas emerge. The first, “suffering is not necessary,” is the lighthouse towards most followers fly. Like moths drawn to a lamp the journey is short and well-illumed but getting close is perilous. Such people are quick to spout, “Don’t have a judgement. Nothing is real. It’s all […]

My Brilliant Career continued. . .

My Brilliant Career continued. . .

Merry Christmas and Happy New Year! Celebrate with me at YogaYoga January 1, 2017 at 10am. This class commemorates Sahasrara, or Crown chakra. Come if you know nothing about yoga or everything or anywhere in between – this class is welcoming everyone. Sahasrara marks my interest in the neurology of yoga. Your body does NOT have […]

My Brilliant Career

My Brilliant Career

2017 is my 7th year of professional teaching, my ninth year of daily practice after a lifetime of on and off yoga – join me for the third annual New Year’s Day class at YogaYoga in Newhall. Armed with my freshly minted 200hr teacher training certificate I face the world. I’m eagerly expecting a band of […]