Arrived Just in Time

Arrived Just in Time

For those of you who read yesterday’s post and thought “Whoa! That’s an abrupt shift in thought!” My apologies. It’s not so easy to slip away during a yoga seminar to get away to write. Frankly it’s no picnic at a Realtor Convention either, but at least in that milieu nobody looks at me sideways for popping […]

Wish List for the Perfect Teacher

Wish List for the Perfect Teacher

Advanced Teacher Training! Next week I’m taking advanced teacher training at the White Lotus Foundation. I’ve never met the presiding teachers, Ganga White (or Tracy Rich). I read Ganga’s book “Yoga Beyond Belief.” If he’s the person I met on paper he’s the teacher for me. What do I look for in a yoga teacher? […]

Everything Falls at the Same Rate

Everything Falls at the Same Rate

I noticed visitors come to my site through the portal Psychology of Eating. Here’s a piece on eating, dieting and body awareness for them! And you too, if you read on. My discovery of  “Yoga Undressed” is a useful conversation starter. The webmaster of that nude yoga site maintains her philosophy is one of celebration. […]